You may have thought that it is necessary to have a high IQ (Intelligence Quotient) to be successful in such complicated fields as technology, science, or innovation. Nothing could be further from the truth - cognitive flexibility is much more important. It has to do with adapting to circumstances and knowledge through creativity, imagination, empathy, and curiosity.
Cognitive flexibility
Unfortunately, some people have a rigid mind and do not think beyond what is imposed. On the other hand, flexible people always look ahead. They are good at solving problems thanks to their creativity and ingenuity and do not become obfuscated if they make mistakes.
It is essential to educate children in cognitive flexibility because it will succeed. They will be able to think of new ideas, connect some concepts with others and invent things. They also will be good at formulating their thoughts, will be able to write really wow essays and poems, and communicate with their peers well.
IQ is not everything
Perhaps academically, a child does not get good grades because it is challenging to have that rigid mind or working memory to understand all the information at school. But they are incredible when it comes to solving problems because success depends not only on IQ but also on the ability to solve problems. A person with average intelligence can create masterpieces as a painter, for example, but only if his creativity has been adequately developed and not educated in a rigid mind.
IQ is essential, of course, but EI (Emotional Intelligence) and cognitive flexibility will be in charge of leading a person to success. These more mentally flexible people will find their mistakes to learn from them and improve their performance in any field. They will look for the necessary strategies to overcome them because they know that a mistake is not synonymous with failure but an opportunity to improve themselves.
Greater resilience
It is also possible to have good resilience and cognitive flexibility since they have more excellent resistance to adverse life circumstances. It makes them try to look for the good side of things, which causes them pain or emotional discomfort. They will manage it so that it will not cause them a severe problem, but they will look for a way to be and feel better within the circumstances they have to live.
Thanks to this resilience and emotional intelligence, they will be people with a greater capacity to understand their own and other people’s emotions and have greater critical thinking. They will know how to intuit other people’s intentions better to choose one path or another in different social circumstances.
Beware of cognitive rigidity.
We find cognitive rigidity when discussing the other side of the coin regarding cognitive flexibility. Sometimes this rigidity can be associated with mental health problems such as OCD (Obsessive Compulsive Disorder), major depression, or ASD (Autism Spectrum Disorder).
Although it also depends a lot on the type of education offered to children from their earliest childhood. Suppose children are not allowed to have creativity, imagination and express themselves freely from an early age. In that case, they will have a rigid mind that will not advance in their ideas and interests.
That is why it is so important to train cognitive flexibility in children and adults. It can be done through cognitive-behavioral therapy to change people’s rigid or negative thought patterns and at the same time improve the behavior they present in their lives.
This cognitive flexibility is essential for any child and adult, but especially for children with ASD and older people. In this way, people of any age will have new skills and feel better about themselves as they realize that their thinking is more flexible and that they can better deal with everyday life situations, whatever they may be.
When people feel capable of overcoming adversity or everyday problems, they will know that resilience is in themselves, undoubtedly making them have greater well-being both in their present and future. Cognitive flexibility is essential at a social level to have a prosperous society.
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Cognitive flexibility
Unfortunately, some people have a rigid mind and do not think beyond what is imposed. On the other hand, flexible people always look ahead. They are good at solving problems thanks to their creativity and ingenuity and do not become obfuscated if they make mistakes.
It is essential to educate children in cognitive flexibility because it will succeed. They will be able to think of new ideas, connect some concepts with others and invent things. They also will be good at formulating their thoughts, will be able to write really wow essays and poems, and communicate with their peers well.
IQ is not everything
Perhaps academically, a child does not get good grades because it is challenging to have that rigid mind or working memory to understand all the information at school. But they are incredible when it comes to solving problems because success depends not only on IQ but also on the ability to solve problems. A person with average intelligence can create masterpieces as a painter, for example, but only if his creativity has been adequately developed and not educated in a rigid mind.
IQ is essential, of course, but EI (Emotional Intelligence) and cognitive flexibility will be in charge of leading a person to success. These more mentally flexible people will find their mistakes to learn from them and improve their performance in any field. They will look for the necessary strategies to overcome them because they know that a mistake is not synonymous with failure but an opportunity to improve themselves.
Greater resilience
It is also possible to have good resilience and cognitive flexibility since they have more excellent resistance to adverse life circumstances. It makes them try to look for the good side of things, which causes them pain or emotional discomfort. They will manage it so that it will not cause them a severe problem, but they will look for a way to be and feel better within the circumstances they have to live.
Thanks to this resilience and emotional intelligence, they will be people with a greater capacity to understand their own and other people’s emotions and have greater critical thinking. They will know how to intuit other people’s intentions better to choose one path or another in different social circumstances.
Beware of cognitive rigidity.
We find cognitive rigidity when discussing the other side of the coin regarding cognitive flexibility. Sometimes this rigidity can be associated with mental health problems such as OCD (Obsessive Compulsive Disorder), major depression, or ASD (Autism Spectrum Disorder).
Although it also depends a lot on the type of education offered to children from their earliest childhood. Suppose children are not allowed to have creativity, imagination and express themselves freely from an early age. In that case, they will have a rigid mind that will not advance in their ideas and interests.
That is why it is so important to train cognitive flexibility in children and adults. It can be done through cognitive-behavioral therapy to change people’s rigid or negative thought patterns and at the same time improve the behavior they present in their lives.
This cognitive flexibility is essential for any child and adult, but especially for children with ASD and older people. In this way, people of any age will have new skills and feel better about themselves as they realize that their thinking is more flexible and that they can better deal with everyday life situations, whatever they may be.
When people feel capable of overcoming adversity or everyday problems, they will know that resilience is in themselves, undoubtedly making them have greater well-being both in their present and future. Cognitive flexibility is essential at a social level to have a prosperous society.
Read more:
Top 3 Essay Writing Services That Work Worldwide
Professional Essay Writers: How to Enlist and What to Expect
3 Most Easy-to-Use Services to Ask “Do My Essay!”
How to Find the Best College Essay Writing Service for You and Get the Full Benefit
